{"product_id":"nova-transformation-course-4-weeks","title":"Nova transformations 4 week plan","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you're training at home, at the gym, or fitting in a workout between school runs, this is the program designed around \u003cem\u003eyou\u003c\/em\u003e. No guesswork, no generic plans. Just a proven system that works.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Gym Course \u003c\/strong\u003eA complete workout program structured from foundation to lifestyle — covering gym-based training, home workouts, movement patterns, and long-term habits. Watch, learn, and move at your own pace.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Nutrition Course \u003c\/strong\u003eFrom understanding hunger and cravings to building a body composition you're proud of — this course covers everything you need to fuel your body the right way.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePersonalised Meal Plan \u003c\/strong\u003eGet a the plan that fits your body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Cookbook \u003c\/strong\u003eDelicious, practical recipes designed to complement your meal plan. Easy to make, built to keep you on track.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Gym Ebook\u003c\/strong\u003e Your go-to guide for gym sessions — workouts, tips, and training principles all in one place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Personal Coach\u003c\/strong\u003e Get instant, personalised answers based on your program content.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Grocery Guide + Nova Grocery Cheat Sheet\u003c\/strong\u003e Know exactly what to buy and what to skip. No more standing in the supermarket guessing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA Fitness Calculator\u003c\/strong\u003e Track and calculate what matters, customised to your goals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNOVA special gift \u003c\/strong\u003eRecieve a secret special gift on us!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eDigital products are accessible instantly after purchase via your personal members area. Your stretch bands will be shipped separately.\u003c\/em\u003e\u003c\/p\u003e","brand":"FUTUR","offers":[{"title":"Default Title","offer_id":58132132397443,"sku":null,"price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/0950\/1315\/files\/Ontwerp_zonder_titel_23_8f912c1b-b4cc-4b60-b643-2d78ae62cfe9.png?v=1775392802","url":"https:\/\/nova-transformations.com\/products\/nova-transformation-course-4-weeks","provider":"Nova transformations","version":"1.0","type":"link"}